Nourishing Minds and Bodies: Top Vegan Reads Of The Year

Introducing

Explore the world of homemade vegan delights in these top vegan cookbooks. Just like two people connecting, these books bridge the gap between your kitchen and plant-based goodness. From dairy-free cheese to meatless bacon, and sauces to cookies, they empower you to craft culinary wonders. Embrace a fresher, healthier approach to cooking, and bid farewell to overly processed store-bought alternatives. Whether you're a seasoned home chef or a kitchen newbie, these cookbooks offer a flavorful journey into the heart of vegan cuisine, perfect for both vegans and those embracing lighter, healthier eating. 

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Crazy Good Vegan: Simple, Frugal


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Nourishing Minds and Bodies

Add a burst of delicious flavor to your weeknight meals with Lloyd Rose, the creator of Plantcrazii. In this collection of 60 plant-based recipes, you'll discover that you can make incredibly tasty meals at home using simple techniques and just a few ingredients. Lloyd's focus on simplicity not only results in mouthwatering dishes but also saves you money on groceries, reduces your prep time, and makes cleanup a breeze.


From speedy dinners to relaxed weekend brunches and shareable snacks for your friends, this selection of Lloyd's top vegan recipes will become your trusted source for satisfying your craving for tasty food without the hassle.



Some of the featured recipes inside are:

      
·        Chili-Garlic Pan-Seared Mushrooms
·        Fettuccini in Black Pepper Sauce
·        Orange Chick'n
·        Basil Fried Rice
·        Smoky Carrot Lox on a Bagel
·       Nachos with Hot Cheese Sauce
·      Two-Story Pizza Pitas 

·       

Brown Sugar Coconut Mango Sorbet

Whether you're an experienced vegan looking to try new dishes or a home chef seeking flavorful yet easy-to-make meals, you'll surely adore these delightful recipes.

    

This guide is all about making your own vegan versions of kitchen essentials, like dairy and meat alternatives such as vegan yogurt, mayo, bacon, and cheese, as well as dressings, sauces, cookies, and more.

People who enjoy creating in the kitchen know how satisfying it is to craft their own basic ingredients and special foods. Whether it's homemade cultured sour cream or a fantastic soup stock, this approach to cooking is fresher, healthier, and more natural. Now, vegans who are tired of buying heavily processed and overly packaged products can also get in on the joy of making things from scratch.

Filled with colorful photos, "The Homemade Vegan Pantry" celebrates the art of creating beautiful, handcrafted foods that don't require a lot of time. You can make everything from ice cream and pizza dough to granola and breakfast sausage. Miyoko Schinner provides clear instructions for making things like French-style buttercreams, roasted tomatoes, and pasta without needing special equipment. Her easy methods make "slow food" quick to prepare and bursting with flavor.

This book sets a new standard for plant-based cooking, appealing not only to vegans and vegetarians but also to the increasing number of Americans seeking lighter and healthier eating options. It's also a great choice for anyone who appreciates the craft of making food by hand.




The Vegan Week: Meal Prep Recipes to Feed Your Future Self [A Cookbook] Hardcover – December 27, 2022



Get ready for your week with a helpful, straightforward, and tasty guide to planning vegan meals. Gena Hamshaw, the blogger behind Full Helping and the author of Power Plates, is here to make meal planning easy.

"Meal planning doesn't have to be perfect. Gena Hamshaw makes it simple to prepare fresh, comforting, plant-based meals no matter how busy your week is." — Kristen Miglore, author of Food52 Genius Recipes

When life gets busy, cooking at home can be tough. That's where meal prep comes in handy. Gena, a longtime vegan with a hectic schedule, understands the importance of both taste and nutrition. In "The Vegan Week," she shows you how to cook a variety of colorful and satisfying meals over the weekend, whether you have three hours or just one to spare.

You'll discover new vegan favorites like Tangy Cashew Lime Noodle Bowls and Stuffed Sweet Potatoes with Coconut Greens, as well as classics like Pasta e Ceci and Seitan Goulash. Gena will teach you how to use your kitchen time efficiently, so you can prepare and store delicious recipes that will keep you satisfied throughout the week. This book is your guide to incorporating vegan food into your daily life, even when things get busy. Thanks to meal prep techniques and recipes, you can enjoy the taste, nutrition, and joy of homemade food without sacrificing your busy schedule.




This cookbook, "Afro-Vegan," has been recognized as one of the best vegetarian cookbooks ever by Bon Appétit.

In this book, you'll find a blend of African, Caribbean, and Southern cuisines that come together to create mouthwatering dishes. For instance, there's a recipe called "Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil," inspired by a Kenyan dish called irio. Another delightful option is the "Cinnamon-Soaked Wheat Berry Salad," featuring dried apricots, carrots, and almonds, inspired by Moroccan tagine.

You can also enjoy dishes like "Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes," which combines Brazilian and Southern flavors, and "Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts," a fusion of Ethiopian and North African ingredients. There are comforting potluck dishes, including "Collard Greens and Cabbage with Lots of Garlic," and sweet treats like "Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache," inspired by the Caribbean. Don't forget to try the "Roselle-Rooibos Drink" for a refreshing, sweet option.

This cookbook offers over 100 modern and delicious recipes that draw inspiration from Terry's personal experiences and the culinary history that has traveled from Africa. It takes you on a global culinary journey. Alongside these recipes, Terry shares insights on how food can bring people together and recommends music from around the world and books to explore. Whether you're focused on wellness or just want to try something new, "Afro-Vegan" introduces innovative, plant-based dishes from around the world that are fresh, nutritious, and redefine vegan cooking.


Plant-Powered Kids: Delicious and Nutritious Vegan Recipes for Kids | Suitable for children of all ages Paperback – January 27, 2023




Hello! We're excited to tell you about the "Plant Powered Kids" cookbook. It's a great way to introduce your children to yummy and healthy plant-based cooking.

This cookbook is super handy for parents who are always busy. It's filled with fun and easy recipes that cover everything from pancakes to burritos, breakfast bowls to snacks. And guess what? All the recipes are 100% vegan!

But it's not just about delicious food. This cookbook also helps your kids learn about cooking and eating in a healthy way. Even if your kids are choosy about what they eat, these recipes are perfect. Plus, it'll make your kids excited about helping in the kitchen and understanding why vegan food is good for them.
And here's the bonus – it's a great gift for any parent or caregiver who wants to share the joys of healthy plant-based cooking with their child.

So, don't wait! Order now and start making tasty and healthy meals for your kids today! 

One important thing: While your kids have fun in the kitchen with this cookbook, please make sure to keep an eye on them. Especially when they're using sharp knives or dealing with hot things. Safety first!

Credidble Sources :- Taken Inspiration from Legendary Author Eric Marcus, his book "The New Ethics of Eating."   
Brenda Davis and Vesanto Melina Book: "Becoming Vegan: The Complete Reference to Plant-Based Nutrition.
Michael Greger, M.D. :-"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease"

(These three Authors are like Gods for me; they have transformed my life)

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